Book Your 15 Minute Free Call With Me Today

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Complete the form below to book your free 15 minute telephone conversation. In this call we can explore and connect what you would like from counselling and how I, as your counsellor, can help you achieve this. You can ask me some questions and learn a bit more about counselling and myself. Every journey, starts with a first step. Make yours today.

I welcome your call,

Francesca

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PLEASE NOTE: If we go over the 15 minutes, a charge of £10 every 10 minutes will be incurred.

Counselling & Psychotherapy in Leeds

TESTIMONIALS

TESTIMONIALS

Marble Surface

CLIENT

‘Before I began counselling with Francesca I felt stuck in a negative and repetitive loop of thoughts and behaviours that I couldn’t seem to get out of on my own, no matter how much meditation or exercise I did or self-help books I read! Speaking to someone I didn’t know about how I was feeling and what I was thinking really helped me to move forward and become unstuck. Francesca created an open, healing and non-judgemental space that allowed me to explore my issues honestly and look at them in a kinder, more loving and accepting way. It’s hard to explain how things changed but they did and after only 6 sessions I felt far more confident in myself and my decision making process and ready to end my sessions with Francesca. Although, it is something I would definitely go back to if I felt the need to again! It was entirely worth the investment.’.

Marble Surface

CLIENT

'Francesca is warm, understanding and so kind. She really helped me get back on my feet after feeling low for some time and unsure of where to turn. With her encouragement and kindness, I have the strength I need to carry on putting the ideas we talked about into practice. I would highly recommend Francesca to anyone that needs a helping hand or just someone to talk to.

 

I will definitely not hesitate to ask you for help again if I need it!'

Marble Surface

CLIENT

'From getting in touch with Francesca, she was very approachable and I felt at ease straight from the beginning. I had face to face therapy and the clinic set up with COVID around was very well thought out and I felt safe going there. I had weekly sessions for about 6 months and each session I explored and learnt something new about myself and my emotions. I was very reserved and shy after a break down of a relationship and felt particularly vulnerable. Francesca & I explored what experiencing them was like in a safe space and being comfortable with what I was feeling and that it was okay to feel these things. She helped me get through a really dark time and I am thankful I didn't have to go through it alone.

Thank you!'

Marble Surface

CLIENT

“Numb, distant, unhappy, lost, worthless, directionless, self-destructive, self-doubting, helpless, angry, hurting -  these were just some of the feelings and emotions I was experiencing last September. The covid-19 pandemic didn’t help but I had been like for a while. I was existing but I was completely and utterly numb and detached from loved ones and everything else that as going on around me. I realised I needed help and reached out to a few counsellors I’d found online after doing a bit of research.

 

Francesca was the only counsellor who responded. Not only that, she did so very quickly and with the kind and caring empathy you can come to expect from her. Even when we went into full lock-down Francesca found alternatives to continue the face-to-face counselling sessions that are so vitally important. 

 

Francesca has helped me immensely. She provided a safe space which allowed me to express myself freely without fear of being judged. She expertly guided me through each session getting me to explore my feelings and emotions. She dug deep to help me identify the root cause of those feelings and emotions and helped me make sense of everything going on inside my mind. Opening up to Francesca was liberating, it lifted a huge burden I had been struggling with for a long time.

 

If you seen any of the feelings or emotions I have described in yourself then unburden yourself, speak to Francesca. She helped me and I can vouch for the fact that she can definitely help you too!” 

Marble Surface

CLIENT

Marble Surface

CLIENT

Francesca Parry BSc, MA